New You for a New Year: a Discussion About Oncology Rehab and Nutrition
On February 1, 2023, Allegheny Health Network Manager of Outpatient Therapy Services, Nicole Reilley Dosey, and Clinical Dietitian at...
top of page
Blog
Free Support for the Whole Family
Lending Hearts and our programs provide age-appropriate, social, emotional and supportive services for the patient living with cancer and their families during the full journey of treatment and remission. All services are free and do not require insurance.
Lending Hearts
- Jan 25
Spicy Foods to Warm Up Our Winter - Nutrition & Cooking Demonstration with Laura Zervos
This month, Laura is sharing spicy foods to warm up our Winter. The menu includes: spicy cauliflower, a twist on hummus, chicken shawarma...
Lending Hearts
- Jan 21
Puss in Boots: The Last Wish
On Saturday, January 21, 2023, we had the great joy of taking our families to a private showing of Puss in Boots: The Last Wish at...
Lending Hearts
- Jan 12
January 2023 e-Newsletter
✨ Happy New Year! ✨See the full newsletter by clicking HERE
Stephanie Wharton
- Jan 4
Broccoli Quesadilla
By Stephanie Wharton INGREDIENTS 1 head broccoli, broken into large florets 1 tbsp oil 1 red onion, finely chopped 2 garlic cloves,...
Stephanie Wharton
- Dec 26, 2022
Marinated Veggie Salad
By Stephanie Wharton This is honestly one of the easiest and best veggie salads out there. Great for gatherings and for meal prep. And it...
Lending Hearts
- Dec 12, 2022
Pittsburgh Symphony Orchestra Holiday Pops 12/11/2022
It’s the most wonderful time of the year!
Lending Hearts
- Dec 7, 2022
Holiday Cooking - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
This month, Laura is sharing healthy and tasty recipes for the holidays. The menu includes: Feta Dip with Sauteed Scallions and Red...
Stephanie Wharton
- Nov 21, 2022
Butternut Apple Bisque
By Stephanie Wharton Enjoy this creamy bisque full of fall flavors. The squash can be roasted ahead of time, if desired, making this an...
Lending Hearts
- Nov 15, 2022
Hockey Fights Cancer with the Pittsburgh Penguins
On Tuesday, November 15, 2022, Lending Hearts was honored to be part of this year's Hockey Fights Cancer Night with the Pittsburgh...
Stephanie Wharton
- Nov 9, 2022
Roasted Sweet Potato Salad
By Stephanie Wharton A warm and tangy dish perfect for fall. Easily sub in broccoli if you don’t have or like brussels sprouts. Change it...
Lending Hearts
- Nov 7, 2022
Mr. Messado's School of Magic for the Young and Young at Heart - Sunday, November 6, 2022
Yesterday, we had so much fun taking a smaller but mighty fun group to see Mr. Messado's School of Magic for the Young and Young at Heart...
vassop
- Oct 26, 2022
Eating to Ease Symptoms
This month, Laura speaks about ways to prepare foods that may be easier to swallow and aid in stomach issues. As part of this, she...
Lending Hearts
- Oct 19, 2022
2021 Lending Hearts Annual Report
Click below to learn more about our 2021 fiscal year in review.
Stephanie Wharton
- Oct 18, 2022
Meal Prep Tomato Soup
by Stephanie Wharton My mom has been making this soup for as long as I can remember. And through the years, has perfected this recipe....
Lending Hearts
- Oct 12, 2022
October 2022 e-Newsletter
October is focused on Loving Kindness! 💜 See the full newsletter by clicking HERE.
Stephanie Wharton
- Oct 9, 2022
Pumpkin Mac n’ Cheese
Calling all pumpkin lovers! This dish takes the traditional creaminess of childhood mac n’ cheese and puts a festive, sophisticated spin...
Lending Hearts
- Oct 5, 2022
Expressive Writing Workshop 1 with Author, David Richman
October 5, 2022 David Richman is the Author of the award winning book, Cycle of Lives. In this class, David leads a discussion and...
Lending Hearts
- Oct 5, 2022
Fall Cooking on a Budget - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
Wednesday, October 5, 2022 This month, Laura is tackling the cost of food and helping us to meet our daily nutrient requirements while...
Lending Hearts
- Sep 29, 2022
Pittsburgh Pirates Community Newsletter
August 2022 Lending Hearts is honored to be included in the August 2022 Pirates Community Newsletter. To read more about our friend,...
bottom of page