Falling for Mediterranean Dishes - Nutrition & Cooking Demonstration with Laura Zervos
Fall just began. We aren't ready for hearty stews and soups, but Laura is preparing dishes to get us prepared for Fall.
Today's menu includes: Harvest Salad & Basil Balsamic Vinaigrette, Pasta with Garlic and sage Butternut Squash Sauce, Tuna with Garlic and Capers over Pasta and Baked Banana Oatmeal with Mixed Berries. To see all of Laura's recipes, please go to: https://laurazervos.com/mediterranean-dishes-for-the-fall/
The Lending Hearts monthly digital nutrition lessons are provided by a registered dietitian and licensed nutritionist. Learn how to fuel your recovery. Lending Hearts provides social and emotional services to patients living with cancer, from treatment through remission. All services are free and do not require insurance. Learn more: https://www.lendinghearts.org