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Free Support for the Whole Family
Lending Hearts and our programs provide age-appropriate, social, emotional and supportive services for the patient living with cancer and their families during the full journey of treatment and remission. All services are free and do not require insurance.


Summer Kick-Off: Light & Fresh Meals - Nutrition & Cooking Demonstration with Laura Zervos
Laura is sharing four recipes that go well with the Summer heat wave for light, refreshing and healthy meals! Today's menu includes a...
Lending Hearts
Jul 5


Meals That Travel Well: Perfect for Picnics and Potlucks - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
Laura is sharing recipes and tips for foods that travel well or great for picnics and potlucks! Today's menu includes a classic tabouleh,...
Lending Hearts
May 28


Better Burgers: Healthy, Flavorful & Fun - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
Laura is sharing several burgers today including a twist on a salmon burger, chicken burger, bison burger and a plant based burger of...
Lending Hearts
Apr 30


Bright & Balanced: Mediterranean Inspired Cooking - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
Laura is sharing four recipes that are Mediterranean inspired for bright and balanced meals. Today's recipes include: shrimp with orzo,...
Lending Hearts
Feb 26


Winter Wellness: Fast, Carb-Friendly Meals to Beat the Chill - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
It's the new year, and Laura is focusing on Winter Wellness: Fast, Carb-Friendly Meals to Beat the Chill. All of today's meals come...
Lending Hearts
Jan 22


Holiday Balance: Healthy Eats to Keep You on Track - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
Laura is ready for the holidays and helping us to stay on track with our wellness goals! Today's recipes include: a special oatmeal dish,...
Lending Hearts
Dec 4, 2024


Satisfying Soups: Classic Flavors, Healthy Ingredients - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
Who's ready for a warm bowl of soup? Laura is ready for the change in weather and is presenting soups today! Today's recipes include:...
Lending Hearts
Oct 30, 2024


Delicious Fall Finds - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
Laura is ready for Fall! Today, she is preparing sweet potato hash, pork chop with roasted vegetables, braised cabbage with apples and a...
Lending Hearts
Oct 1, 2024


Healthy Back to School Meals - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
On Wednesday, August 28, 2024, Laura Zervos, MBA, RDN, LDN led an educational cooking demo focused on healthy back to school meals. To...
Lending Hearts
Sep 7, 2024


Peaches, Pizza & More - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
Laura is ready for Summer and preparing Peaches, Pizza & More! Watch as Laura is preparing a wild mushroom and arugula pizza, fish tacos...
Lending Hearts
Jun 27, 2024


Dipping into Summer: Must Try Recipes for Any Celebration - Nutrition & Cooking Demo with Laura Zervos
Laura is preparing Dipping into Summer: Must Try Recipes for Any Celebration. Watch as Laura prepares all dips! These include: lemon...
Lending Hearts
May 30, 2024


Sweet & Savor Dishes for Spring - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
On Wednesday, April 24, 2024, Laura prepared Sweet & Savory Dishes for Spring. Watch as she prepares dishes that include roasted beets...
Lending Hearts
Apr 24, 2024


April 2024 e-Newsletter
Pens 4 Purpose is this Thursday! See the full newsletter by clicking HERE
Lending Hearts
Apr 9, 2024


Spring Bites: Light & Satisfying Dishes for the New Season - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
On Wednesday, March 27, 2024, Laura Zervos, registered dietitian and licensed nutritionist, presented on Spring Bites: Light & Satisfying...
Lending Hearts
Mar 29, 2024


Wholesome Delights - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
On Wednesday, February 28, 2024, our registered dietitian and licensed nutritionist, Laura Zervos, presented on Spring Flavors Unveiled:...
Lending Hearts
Feb 28, 2024


Wholesome Delights - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
Laura is preparing Wholesome Delights: Tasty Salads & Savory Dishes. Her recipes include turkey stuffed portobello mushrooms, lentil...
vassop
Jan 31, 2024


Rustic Apple Harvest Cake
By Stephanie Wharton INGREDIENTS 1 stick butter 2 eggs 1 cup unrefined cane sugar 1 tsp vanilla ½ tbsp ground cinnamon 4 large tart...
Stephanie Wharton
Dec 27, 2023


Roasted Sweet Potato and Basmati Rice Medley
By Stephanie Wharton INGREDIENTS 1 cup dry Basmati rice, rinsed well 2 cups vegetable broth Extra-virgin olive oil 2-3 sweet potatoes,...
Stephanie Wharton
Dec 18, 2023


Vegetable Lasagna
By Stephanie Wharton INGREDIENTS 2 tsp extra virgin olive oil 8 ounces mushrooms, sliced 1 zucchini, thinly sliced 1 bell pepper, seeded...
Stephanie Wharton
Dec 4, 2023


Easy Pantry Tomato Soup
By Stephanie Wharton This is a great make-ahead recipe. It does require the use of a blender or immersion blender. If using a traditional...
Stephanie Wharton
Nov 27, 2023
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