Summer Kick-Off: Light & Fresh Meals - Nutrition & Cooking Demonstration with Laura Zervos

Laura is sharing four recipes that go well with the Summer heat wave for light, refreshing and healthy meals! Today's menu includes a no-bake yogurt parfait with berries and almond crunch, an herbed farro salad with sugar snap peas & feta, grilled haloumi & peach skewers with a mint lime yogurt dip and cucumber melon gazpacho.

To see all of Laura's recipes, go to: https://laurazervos.com/summer-kickoff-light-fresh-meals/

The Lending Hearts monthly digital nutrition lessons are provided by a registered dietitian and licensed nutritionist. Learn how to fuel your recovery. Lending Hearts provides social and emotional services to patients living with cancer, from treatment through remission. All services are free and do not require insurance. Learn more: https://www.lendinghearts.org