top of page
Inspiration & Insights
Welcome to our blog—a space where we share stories, insights, and updates from the Lending Hearts community. Subscribe today and be part of our community.
Fueling to Feel Great All Day
March is National Nutrition Month, and the theme this year is Fueling for the Future. Laura is taking that them with a focus on fueling...
Lending Hearts
Mar 1, 2023
Chocolate Pretzel Bites
By Stephanie Wharton Easy and healthy dessert bites that are easy to make and can be changed up easily depending on what you have on...
Stephanie Wharton
Feb 12, 2023
The 20-Minute Pizza
By Stephanie Wharton INSTRUCTIONS ½ cup lukewarm water (about 110ºF) 1 tbsp oil 1 tsp quick-rise active dry yeast ½ tsp sugar 1 ¼ cups...
Stephanie Wharton
Feb 9, 2023
February 2023 e-Newsletter
Our 11th Annual Lending Hearts Gala is quickly approaching! 🎉See the full newsletter by clicking HERE.
vassop
Feb 7, 2023
New You for a New Year: a Discussion About Oncology Rehab and Nutrition
On February 1, 2023, Allegheny Health Network Manager of Outpatient Therapy Services, Nicole Reilley Dosey, and Clinical Dietitian at...
Lending Hearts
Feb 1, 2023
Spicy Foods to Warm Up Our Winter - Nutrition & Cooking Demonstration with Laura Zervos
This month, Laura is sharing spicy foods to warm up our Winter. The menu includes: spicy cauliflower, a twist on hummus, chicken shawarma...
Lending Hearts
Jan 25, 2023
Puss in Boots: The Last Wish
On Saturday, January 21, 2023, we had the great joy of taking our families to a private showing of Puss in Boots: The Last Wish at...
Lending Hearts
Jan 21, 2023
January 2023 e-Newsletter
✨ Happy New Year! ✨See the full newsletter by clicking HERE
Lending Hearts
Jan 12, 2023
Broccoli Quesadilla
By Stephanie Wharton INGREDIENTS 1 head broccoli, broken into large florets 1 tbsp oil 1 red onion, finely chopped 2 garlic cloves,...
Stephanie Wharton
Jan 4, 2023
Marinated Veggie Salad
By Stephanie Wharton This is honestly one of the easiest and best veggie salads out there. Great for gatherings and for meal prep. And it...
Stephanie Wharton
Dec 26, 2022
Pittsburgh Symphony Orchestra Holiday Pops 12/11/2022
It’s the most wonderful time of the year!
Lending Hearts
Dec 12, 2022
Holiday Cooking - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
This month, Laura is sharing healthy and tasty recipes for the holidays. The menu includes: Feta Dip with Sauteed Scallions and Red...
Lending Hearts
Dec 7, 2022
Butternut Apple Bisque
By Stephanie Wharton Enjoy this creamy bisque full of fall flavors. The squash can be roasted ahead of time, if desired, making this an...
Stephanie Wharton
Nov 21, 2022
Hockey Fights Cancer with the Pittsburgh Penguins
On Tuesday, November 15, 2022, Lending Hearts was honored to be part of this year's Hockey Fights Cancer Night with the Pittsburgh...
Lending Hearts
Nov 15, 2022
Roasted Sweet Potato Salad
By Stephanie Wharton A warm and tangy dish perfect for fall. Easily sub in broccoli if you don’t have or like brussels sprouts. Change it...
Stephanie Wharton
Nov 9, 2022
Mr. Messado's School of Magic for the Young and Young at Heart - Sunday, November 6, 2022
Yesterday, we had so much fun taking a smaller but mighty fun group to see Mr. Messado's School of Magic for the Young and Young at Heart...
Lending Hearts
Nov 7, 2022
Let's Talk About Sleep with Aimee Lamendola
We know getting enough sleep is a win for your health, but what to do when sleep is a struggle? Join us for an open discussion with our...
Lending Hearts
Nov 3, 2022
Eating to Ease Symptoms
This month, Laura speaks about ways to prepare foods that may be easier to swallow and aid in stomach issues. As part of this, she...
vassop
Oct 26, 2022
2021 Lending Hearts Annual Report
Click below to learn more about our 2021 fiscal year in review.
Lending Hearts
Oct 19, 2022
Meal Prep Tomato Soup
by Stephanie Wharton My mom has been making this soup for as long as I can remember. And through the years, has perfected this recipe....
Stephanie Wharton
Oct 18, 2022
bottom of page