Fueling to Feel Great All Day
March is National Nutrition Month, and the theme this year is Fueling for the Future. Laura is taking that them with a focus on fueling for the day and how to avoid lack of energy throughout the day. Along with staying hydrated, Laura is providing a full day's meal that is well balanced and can provide the fuel needed to get through. Get ready as Laura prepares a breakfast parfait, apple, cinnamon, banana oatmeal cups, acorn squash with quinoa stuffing and a new take on tuna salad filled with veggies.
The Lending Hearts monthly digital nutrition lessons are provided by a registered dietitian and licensed nutritionist. Learn how to fuel your recovery. Lending Hearts provides social and emotional services to patients living with cancer, from treatment through remission. All services are free and do not require insurance. Learn more: https://www.lendinghearts.org