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Inspiration & Insights
Welcome to our blog—a space where we share stories, insights, and updates from the Lending Hearts community. Subscribe today and be part of our community.


Cooking with May in Mind - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
Today, Laura is preparing for cooking in May! It's strawberry month, women's health month and national barbecue month, so Laura will be...
Lending Hearts
Apr 29, 2023


Longevity Minestrone
by Stephanie Wharton INGREDIENTS 1 15.5 oz can Great Northern Beans, rinsed 1 15.5 oz can Navy Beans, rinsed 1 15.5 oz can pre-cooked...
Stephanie Wharton
Apr 19, 2023


April 2023 e-Newsletter
Lending Hearts is Expanding to Erie, PA! See the full newsletter by clicking HERE.
Lending Hearts
Apr 18, 2023


Veggie Stuffed Peppers
By: Stephanie Wharton Really easy meal prep dinner that lasts all week. This dish is also great at using up any leftover veggies....
Stephanie Wharton
Mar 27, 2023


2023 Lending Hearts Gala presented by UPMC Hillman Cancer Center & Genentech
On Thursday, March 16, 2023, Lending Hearts had the distinct privlege of honoring Pittsburgh Steeler, Mr. Cam Heyward, with the Lending...
Lending Hearts
Mar 21, 2023


11th Annual Lending Hearts Gala presented by UPMC Hillman Cancer Center & Genentech
Thank you, Patricia Sheridan, and Puttsburgh Post Gazette for covering this year's Gala! To read Patricia's story, please click HERE
Lending Hearts
Mar 21, 2023
The Neil Haley Show 3/14/2023
Last night, our Lending Hearts Founder & Executive Director, Vasso Paliouras, had the pleasure of being part of the Neil Haley Show which...
Lending Hearts
Mar 15, 2023


March 2023 e-Newsletter
Our 11th Annual Lending Hearts Gala is THIS WEEK! 🎉 See the full newsletter by clicking HERE.
Lending Hearts
Mar 14, 2023
Fueling to Feel Great All Day
March is National Nutrition Month, and the theme this year is Fueling for the Future. Laura is taking that them with a focus on fueling...
Lending Hearts
Mar 1, 2023


Chocolate Pretzel Bites
By Stephanie Wharton Easy and healthy dessert bites that are easy to make and can be changed up easily depending on what you have on...
Stephanie Wharton
Feb 12, 2023


The 20-Minute Pizza
By Stephanie Wharton INSTRUCTIONS ½ cup lukewarm water (about 110ºF) 1 tbsp oil 1 tsp quick-rise active dry yeast ½ tsp sugar 1 ¼ cups...
Stephanie Wharton
Feb 9, 2023


February 2023 e-Newsletter
Our 11th Annual Lending Hearts Gala is quickly approaching! 🎉See the full newsletter by clicking HERE.
vassop
Feb 7, 2023


New You for a New Year: a Discussion About Oncology Rehab and Nutrition
On February 1, 2023, Allegheny Health Network Manager of Outpatient Therapy Services, Nicole Reilley Dosey, and Clinical Dietitian at...
Lending Hearts
Feb 1, 2023


Puss in Boots: The Last Wish
On Saturday, January 21, 2023, we had the great joy of taking our families to a private showing of Puss in Boots: The Last Wish at...
Lending Hearts
Jan 21, 2023


January 2023 e-Newsletter
✨ Happy New Year! ✨See the full newsletter by clicking HERE
Lending Hearts
Jan 12, 2023


Broccoli Quesadilla
By Stephanie Wharton INGREDIENTS 1 head broccoli, broken into large florets 1 tbsp oil 1 red onion, finely chopped 2 garlic cloves,...
Stephanie Wharton
Jan 4, 2023


Marinated Veggie Salad
By Stephanie Wharton This is honestly one of the easiest and best veggie salads out there. Great for gatherings and for meal prep. And it...
Stephanie Wharton
Dec 26, 2022


Pittsburgh Symphony Orchestra Holiday Pops 12/11/2022
It’s the most wonderful time of the year!
Lending Hearts
Dec 12, 2022
Holiday Cooking - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
This month, Laura is sharing healthy and tasty recipes for the holidays. The menu includes: Feta Dip with Sauteed Scallions and Red...
Lending Hearts
Dec 7, 2022


Butternut Apple Bisque
By Stephanie Wharton Enjoy this creamy bisque full of fall flavors. The squash can be roasted ahead of time, if desired, making this an...
Stephanie Wharton
Nov 21, 2022
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