Delicious Fall Finds - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
Laura is ready for Fall! Today, she is preparing sweet potato hash, pork chop with roasted vegetables, braised cabbage with apples and a...
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Free Support for the Whole Family
Lending Hearts and our programs provide age-appropriate, social, emotional and supportive services for the patient living with cancer and their families during the full journey of treatment and remission. All services are free and do not require insurance.
Lending Hearts
Sep 7
Healthy Back to School Meals - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
On Wednesday, August 28, 2024, Laura Zervos, MBA, RDN, LDN led an educational cooking demo focused on healthy back to school meals. To...
Lending Hearts
Jun 27
Peaches, Pizza & More - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
Laura is ready for Summer and preparing Peaches, Pizza & More! Watch as Laura is preparing a wild mushroom and arugula pizza, fish tacos...
Lending Hearts
May 30
Dipping into Summer: Must Try Recipes for Any Celebration - Nutrition & Cooking Demo with Laura Zervos
Laura is preparing Dipping into Summer: Must Try Recipes for Any Celebration. Watch as Laura prepares all dips! These include: lemon...
Lending Hearts
Apr 24
Sweet & Savor Dishes for Spring - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
On Wednesday, April 24, 2024, Laura prepared Sweet & Savory Dishes for Spring. Watch as she prepares dishes that include roasted beets...
Lending Hearts
Mar 29
Spring Bites: Light & Satisfying Dishes for the New Season - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
On Wednesday, March 27, 2024, Laura Zervos, registered dietitian and licensed nutritionist, presented on Spring Bites: Light & Satisfying...
Lending Hearts
Feb 28
Wholesome Delights - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
On Wednesday, February 28, 2024, our registered dietitian and licensed nutritionist, Laura Zervos, presented on Spring Flavors Unveiled:...
vassop
Jan 31
Wholesome Delights - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
Laura is preparing Wholesome Delights: Tasty Salads & Savory Dishes. Her recipes include turkey stuffed portobello mushrooms, lentil...
Stephanie Wharton
Dec 27, 2023
Rustic Apple Harvest Cake
By Stephanie Wharton INGREDIENTS 1 stick butter 2 eggs 1 cup unrefined cane sugar 1 tsp vanilla ½ tbsp ground cinnamon 4 large tart...
Stephanie Wharton
Dec 18, 2023
Roasted Sweet Potato and Basmati Rice Medley
By Stephanie Wharton INGREDIENTS 1 cup dry Basmati rice, rinsed well 2 cups vegetable broth Extra-virgin olive oil 2-3 sweet potatoes,...
Stephanie Wharton
Dec 4, 2023
Vegetable Lasagna
By Stephanie Wharton INGREDIENTS 2 tsp extra virgin olive oil 8 ounces mushrooms, sliced 1 zucchini, thinly sliced 1 bell pepper, seeded...
Stephanie Wharton
Nov 27, 2023
Easy Pantry Tomato Soup
By Stephanie Wharton This is a great make-ahead recipe. It does require the use of a blender or immersion blender. If using a traditional...
Stephanie Wharton
Nov 6, 2023
Spaghetti Squash with Fresh Basil and Shaved Pecorino
By Stephanie Wharton INGREDIENTS 1 spaghetti squash ¼ cup extra virgin olive oil ½ pound shiitake mushrooms, stems removed and sliced 6...
Stephanie Wharton
Oct 28, 2023
Baked Ziti
By Stephanie Wharton INGREDIENTS 2 tbsp olive oil 1 medium onion, diced 4 cloves garlic, minced 1 tsp tomato paste ¼ tsp crushed red...
vassop
Oct 25, 2023
Enlightened Holiday Dishes: A Healthy Twist on Your Favorite Sides - Nutrition & Cooking Demo
Laura Zervos The holidays are quickly upon us, so let's put a twist on your favorite side dishes. Laura's menu includes pumpkin pancakes,...
Stephanie Wharton
Oct 2, 2023
Greek Party Dip
By Stephanie Wharton Ingredients Hummus Tzatziki sauce 1 cup grape tomatoes, chopped 1 cup cucumber, chopped ½ cup kalamata or greek...
Lending Hearts
Sep 27, 2023
Falling for Mediterranean Dishes - Nutrition & Cooking Demonstration with Laura Zervos
Fall just began. We aren't ready for hearty stews and soups, but Laura is preparing dishes to get us prepared for Fall. Today's menu...
Stephanie Wharton
Sep 18, 2023
Chocolate Banana Bread
By Stephanie Wharton INGREDIENTS 2-3 ripe bananas, mashed 2 tsp pure vanilla extract 1 egg ⅓ cup butter, melted ¾ cup coconut palm sugar...
Lending Hearts
Aug 30, 2023
Light & Easy Dishes for the End of Summer - Nutrition & Cooking Demonstration with Laura Zervos
It is the end of August but not yet the end of Summer. Today, Laura shows us the way to use all the crops that are in full bloom at this...
Stephanie Wharton
Aug 15, 2023
Crunchy Harvest Bowl
By Stephanie Wharton INGREDIENTS For the salad 3 cups kale, chopped 2 cups Brussels Sprouts, shredded ½ cup fresh basil, chopped ½ red...
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