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Free Support for the Whole Family
Lending Hearts and our programs provide age-appropriate, social, emotional and supportive services for the patient living with cancer and their families during the full journey of treatment and remission. All services are free and do not require insurance.
Lending Hearts
Feb 26
Bright & Balanced: Mediterranean Inspired Cooking - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
Laura is sharing four recipes that are Mediterranean inspired for bright and balanced meals. Today's recipes include: shrimp with orzo,...
Lending Hearts
Jan 22
Winter Wellness: Fast, Carb-Friendly Meals to Beat the Chill - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
It's the new year, and Laura is focusing on Winter Wellness: Fast, Carb-Friendly Meals to Beat the Chill. All of today's meals come...
Lending Hearts
Dec 4, 2024
Holiday Balance: Healthy Eats to Keep You on Track - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
Laura is ready for the holidays and helping us to stay on track with our wellness goals! Today's recipes include: a special oatmeal dish,...
Lending Hearts
Oct 30, 2024
Satisfying Soups: Classic Flavors, Healthy Ingredients - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
Who's ready for a warm bowl of soup? Laura is ready for the change in weather and is presenting soups today! Today's recipes include:...
Lending Hearts
Oct 1, 2024
Delicious Fall Finds - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
Laura is ready for Fall! Today, she is preparing sweet potato hash, pork chop with roasted vegetables, braised cabbage with apples and a...
Lending Hearts
Sep 7, 2024
Healthy Back to School Meals - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
On Wednesday, August 28, 2024, Laura Zervos, MBA, RDN, LDN led an educational cooking demo focused on healthy back to school meals. To...
Lending Hearts
Jun 27, 2024
Peaches, Pizza & More - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
Laura is ready for Summer and preparing Peaches, Pizza & More! Watch as Laura is preparing a wild mushroom and arugula pizza, fish tacos...
Lending Hearts
May 30, 2024
Dipping into Summer: Must Try Recipes for Any Celebration - Nutrition & Cooking Demo with Laura Zervos
Laura is preparing Dipping into Summer: Must Try Recipes for Any Celebration. Watch as Laura prepares all dips! These include: lemon...
Lending Hearts
Apr 24, 2024
Sweet & Savor Dishes for Spring - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
On Wednesday, April 24, 2024, Laura prepared Sweet & Savory Dishes for Spring. Watch as she prepares dishes that include roasted beets...
Lending Hearts
Mar 29, 2024
Spring Bites: Light & Satisfying Dishes for the New Season - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
On Wednesday, March 27, 2024, Laura Zervos, registered dietitian and licensed nutritionist, presented on Spring Bites: Light & Satisfying...
Lending Hearts
Feb 28, 2024
Wholesome Delights - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
On Wednesday, February 28, 2024, our registered dietitian and licensed nutritionist, Laura Zervos, presented on Spring Flavors Unveiled:...
vassop
Jan 31, 2024
Wholesome Delights - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
Laura is preparing Wholesome Delights: Tasty Salads & Savory Dishes. Her recipes include turkey stuffed portobello mushrooms, lentil...
Stephanie Wharton
Dec 27, 2023
Rustic Apple Harvest Cake
By Stephanie Wharton INGREDIENTS 1 stick butter 2 eggs 1 cup unrefined cane sugar 1 tsp vanilla ½ tbsp ground cinnamon 4 large tart...
Stephanie Wharton
Dec 18, 2023
Roasted Sweet Potato and Basmati Rice Medley
By Stephanie Wharton INGREDIENTS 1 cup dry Basmati rice, rinsed well 2 cups vegetable broth Extra-virgin olive oil 2-3 sweet potatoes,...
Stephanie Wharton
Dec 4, 2023
Vegetable Lasagna
By Stephanie Wharton INGREDIENTS 2 tsp extra virgin olive oil 8 ounces mushrooms, sliced 1 zucchini, thinly sliced 1 bell pepper, seeded...
Stephanie Wharton
Nov 27, 2023
Easy Pantry Tomato Soup
By Stephanie Wharton This is a great make-ahead recipe. It does require the use of a blender or immersion blender. If using a traditional...
Stephanie Wharton
Nov 6, 2023
Spaghetti Squash with Fresh Basil and Shaved Pecorino
By Stephanie Wharton INGREDIENTS 1 spaghetti squash ¼ cup extra virgin olive oil ½ pound shiitake mushrooms, stems removed and sliced 6...
Stephanie Wharton
Oct 28, 2023
Baked Ziti
By Stephanie Wharton INGREDIENTS 2 tbsp olive oil 1 medium onion, diced 4 cloves garlic, minced 1 tsp tomato paste ¼ tsp crushed red...
vassop
Oct 25, 2023
Enlightened Holiday Dishes: A Healthy Twist on Your Favorite Sides - Nutrition & Cooking Demo
Laura Zervos The holidays are quickly upon us, so let's put a twist on your favorite side dishes. Laura's menu includes pumpkin pancakes,...
Stephanie Wharton
Oct 2, 2023
Greek Party Dip
By Stephanie Wharton Ingredients Hummus Tzatziki sauce 1 cup grape tomatoes, chopped 1 cup cucumber, chopped ½ cup kalamata or greek...
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