• Lending Hearts

Packing a Healthy Lunch for School or Work - Nutrition & Cooking Demonstration with Laura Zervos

September is Family Meals Month! Today is a great way to kick off September, Labor Day around the corner and back to school. It leaves us to wonder, what to pack for lunch for work or school? Just like dinners, we want to balance our lunches.


Today, Laura prepares: egg bites, toasted garbanzo beans and shares many tips on packing convenient and healthy lunches.


The Lending Hearts monthly digital nutrition lessons are provided by a registered dietitian and licensed nutritionist. Learn how to fuel your recovery. Lending Hearts provides social and emotional services to patients living with cancer, from treatment through remission. All services are free and do not require insurance. Learn more: https://www.lendinghearts.org.



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