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Yoga

Mon, Nov 20

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zoom.com

A different class is offered every Monday and Thursday at 1:00 PM EST. These yoga sessions are for all levels. First time yogis are welcome!

Yoga
Yoga

Time & Location

Nov 20, 2023, 1:00 PM EST

zoom.com

About the Event

A little downward dog and sun salutation can help to promote relaxation and benefit your breathing, focus, and non-impact movement.

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