Resilience Check-In

Cancer brings unexpected stress—but you don’t have to face it alone. Join our weekly drop-in sessions for practical tools and real connection with others who understand.

Each 30-minute session offers simple, evidence-based techniques like breathwork, mindfulness, and guided imagery to help you manage stress and build emotional resilience.

Come as you are. No pressure to talk. Cameras optional. Whether you're in treatment, recovery, or caregiving, we’re here for you.

Build resilience. Find community. Breathe easier.