Wed, Jul 20|
PART-Positivity & Relaxation Training
This 9-week program provides participants with a toolkit of mind and body practices, as well as self-care interventions, all designed to help you relax, focus, and genuinely care for yourself in a holistic way.
Time & Location
Jul 20, 2022, 7:00 PM – 8:30 PM EDT
About the Event
We understand schedules get busy. If you need to miss a class or two, we can provide you a recording. Please know, the benefits of this course come by participating live with fellow classmates. If your schedule cannot permit more live attendance than not, please consider taking this course when offered at another time.
A course book is provided with this class. Registration will ask you to provide mailing address so the book may be shipped to you. Like all Lending Hearts programming, the course and materials are free of charge.