PART-Positivity & Relaxation Training
Wed, Jul 20
|zoom.com
This 9-week program provides participants with a toolkit of mind and body practices, as well as self-care interventions, all designed to help you relax, focus, and genuinely care for yourself in a holistic way.
Time & Location
Jul 20, 2022, 7:00 PM – 8:30 PM EDT
zoom.com
About the Event
We understand schedules get busy. Â If you need to miss a class or two, we can provide you a recording. Â Please know, the benefits of this course come by participating live with fellow classmates. Â If your schedule cannot permit more live attendance than not, please consider taking this course when offered at another time. Â
A course book is provided with this class. Â Registration will ask you to provide mailing address so the book may be shipped to you. Like all Lending Hearts programming, the course and materials are free of charge.