Thu, Nov 03|
Let's Talk About Sleep!
We know getting enough sleep is a win for your health, but what to do when sleep is a struggle? Join us for an open discussion with our Lending Hearts Mindfulness & Relaxation Coach, Aimee Lamendola, as we discuss sleep and how to achieve a better quality night's sleep.
Time & Location
Nov 03, 2022, 7:00 PM EDT – Nov 04, 2022, 7:45 PM EDT
About the Event
Join us for an open discussion with Aimee Lamendola as we discuss sleep, managing sleep and how to achieve a better night's sleep.
When registering, please feel free to provide, in advance, any questions you would like us to ask Aimee on your behalf. This discussion will be an open one, so any and all questions can also be asked during the talk. This discussion will be recorded and made available for viewing on demand at our YouTube playlist.