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Nutrition

Nutrition

2019 Recipes
  • April
    Drink More Water with Infused Water
  • Step Into Spring with Cleansing Foods
  • March
    Eating a Balanced Meal without Counting Calories
  • January
    Plant Based Protein Options
2018 Recipes
  • December
    Rudolph’s Mocktail for Kids
  • December
    Kombucha Cranberry Mocktail
  • December
    Blueberry Holiday Sparkler
  • December
    White Christmas Mock-jito
  • December
    Festive Napa Cabbage Salad with Ginger Garlic Poppyseed Dressing
stephanie
Stephanie Wharton is a Board Certified Integrative Nutrition Health Coach with a passion for creating health in her clients. She has extensive knowledge and experience teaching others how to live full, healthy and powerful lives through the use of nutrition, bio-individuality, advanced Blood Chemistry Analysis and integrative management. Stephanie also provides her clients with the foundation necessary for their continued growth and success, through online coaching portals and membership sites. Stephanie is a member of the International Health Coaches Association, American Association of Drugless Practitioners and is the co-founder of well:body Tribe, a functional health coaching membership aimed at helping women achieve certainty and balance in their personal health journeys. Stephanie is currently enrolled as a student with The School of Applied Functional Medicine and specializes in the area of thyroid health. Stephanie also has her Masters of Education in Curriculum & Instruction with a focus in Gifted Education.

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  • Who We Are
  • Meet Our Board & Staff
  • Mission, Vision, Goals
  • FAQ’s
  • History
  • Ways to get involved
    • Junior Council
    • Interns/Volunteers
  • Nutrition
  • Programming
  • Monthly Family Activities
  • UP Street
  • Junior Council
  • Education
  • Kites Take Flight
  • Events
  • Lending Hearts Gala
  • Flashback Friday
  • Highmark walk for a healthy community
  • Lending Hearts Invitational at Top Golf
  • The Tropical 5k Classic
  • Steel City Sip & Sweets
contact
412.849.0088
vassop@lendinghearts.org
location
114 Hoodridge Drive
Pittsburgh, PA 15228
© Copyright 2019. Lending Hearts. All Rights Reserved.